I would highly reccomend Jen an amazing professional with health, kindness and options focused approaches at the heart of her practice. I found exactly what I needed in a therapist and learned so much about my own brain at a time I needed it most. Thanks for being part of my journey!

Jen was understanding and explained the theory behind anxiety with the brain. Also why repeat behaviours happen.
The hypnotherapy was super calming and the best part for me where I could fully relax.
This is me on the road to recovery. Many thanks 😊

⭐⭐⭐⭐⭐ Life Changing Support - I Can’t Recommend Jen Enough!

I started weekly sessions with Jen five months ago when I was at breaking point. I was dealing with crippling anxiety that stopped me from doing normal things like flying, going on holiday, visiting the dentist, and managing health anxiety. I had tried multiple therapies in the past and understood the concept of anxiety, but I just couldn't put it into practice. I honestly couldn’t see how my life could ever improve.

Fast forward to today, and I never thought I could be living the life I have now. Thanks to Jen, I’ve successfully had dental treatments and have even been away on holiday, alongside countless other wins that once felt completely impossible. While I still experience normal anxious moments, I can control them easily now. It’s so much more manageable, and I never get to that terrifying spiralling point anymore.

Jen is a truly amazing therapist. She listens, without judgement, shows genuine care and interest, and creates a completely safe space. She has seen all different versions of me, yet she shows up with the same patience, kindness and support every single time. She even accommodates last minute sessions when I’m struggling, always with genuine willingness.

One thing that makes Jen so special is how much she celebrates every little win with you. People around you don’t always understand how huge it is to do something that feels terrifying when you struggle with anxiety; but Jen gets it, and she makes you feel proud of every step forward.

I know most people do their sessions and move on, but I honestly can't imagine losing her support and our chats…so she is likely stuck with me for a while longer (if she’ll have me! 🤣).

If you are on the fence about hypnotherapy, let my experience be the push you need to give it a go. You have nothing to lose and everything to gain.

Thank you so much, Jen. I honestly owe you more than I could ever put into words ❤️

It took me a very long time to pluck up the courage to get some help for the almost crippling anxiety that appeared almost out of nowhere . I made my first appointment with Jen and on our first session she made me feel at ease straight away with her warm approach and gentle humour and clearly explained how the primitive part of my brain was working. The deep relaxation sessions and helpful relaxing tape at night has been an extremely helpful addition to my weekly sessions. Today, after roughly 12 sessions I now have my life back, a tearful realisation of that hit me last week realising how far I had come. I am so glad I booked my first session with Jen she has really helped me more than words can say and I cannot recommend her enough.

After struggling on for some time I decided to take the plunge and address my issue today with my 1st consultation.
After explaining certain things to me Jen made me feel like I am 100% on the right path and at long last it has given me some hope that I can begin to feel much better in the near future.
Can’t wait to start my sessions with Jen .

I have been seeing Jen for a while now. My anxiety was through the roof before i started Hypnotherapy. Jen was very calming from the very first session. She was also very honest in that I wasn't going to have a' quick cure' but it was more about managing what I was feeling & coping strategies when my anxiety was escalating. She has really helped me with relaxation techniques and I am so glad I walked through her door.

Jen made our first consultation meeting insightful and welcoming. Her passion for the work she does shone through enabling me to feel safe and confident in her professional practice. I am looking forward to our sessions together 😊. I have now ended my sessions with Jen and noticed a remarkable difference. I started seeing Jen as I was struggling with self sabotaging thoughts and behaviours and the fear and panic I used to feel has dialled down greatly to some negative thoughts from time to time, which I find easy to manage. It has been over a month now since I last acted on my fear based thoughts which is amazing. I feel I’m in control of my thoughts now and am able to lead a more satisfying life. I know going forward these thoughts will diminish. Hypnotherapy has been a godsend and transformational. Thank you Jen 🙏xxx

My first appointment I was little nervous
I’ve had anxiety for years and finally decided to get something done about it .
Jen put me completely at ease straight away
Jen has a lovely calming nature
and is very professional and extremely friendly and I opened up to Jen
She really listened to me and understood me .
Jen helped me change the way I think about things.
I can’t thank Jen enough I feel like a different person and I’m going to miss my sessions I Loved chatting to Jen.
I would highly recommend Jen .
Thank you Jen 🙏

I would recommend Jen to anyone, she immediately put me at ease and took the time to explain the biology behind why we feel anxious, then over the following weeks we worked on ways to combat it. I left her clinic each week feeling reassured, relieved and like a weight had been lifted. I’ve continued to implement the strategies we used during the sessions and I am very happy to say that my anxiety has been kept at bay as a result of my sessions with Jen. Thank you!

I took my teenager to help with their anxiety about sitting exams, which had really been getting worse.
Jen was professional and caring throughout. Not only did she help them understand what was happened she relieved the anxiety through trance. She also help my teen discover a more positive outlook look. The at home tracks to listen to really continue to help even now!
We really appreciated the privacy that was offered by where she is based.
Can’t thank you enough Jen!